Mode Cut Maintain Lean Bulk Daily net target (kcal) Target tolerance (± kcal) Protein per kg bodyweight Carbs per kg bodyweight Fat per kg bodyweight Fiber target (g) Protein lower allowance (% below target) Protein upper allowance (% above target) Carbs lower allowance (% below target) Carbs upper allowance (% above target) Fat lower allowance (% below target) Fat upper allowance (% above target) Fiber lower allowance (% below target) Fiber upper allowance (% above target) Protein minimum (g) Protein maximum (g) Carbs minimum (g) Carbs maximum (g) Fat minimum (g) Fat maximum (g) Fiber minimum (g) Fiber maximum (g) Protein target override (g) Carbs target override (g) Fat target override (g) Fiber target override (g)